Health

Why you need a 10-minute cold bath after an intense workout: It is good for heart health and boosts metabolism
Why you need a 10-minute cold bath after an intense workout: It is good for heart health and boosts metabolism. Cryotherapy or cold water immersion therapy has several health benefits like reduced inflammation and muscle aches, reduced cardiovascular strain, decreased blood flow and reduced tissue metabolism, says holistic health expert Dr Mickey Mehta Heat expands,…

Ghana becomes first country to approve Oxford’s malaria vaccine
Ghana becomes first country to approve Oxford’s malaria vaccine. For years, scientists have been trying to develop vaccines for the disease which kills more than 600,000 people annually – most of them in Africa. Ghana has become the first country in the world to approve a new malaria vaccine from Oxford University, with children under…


Problems Of Dehydration: Must Read
This post is about the problems associated to the body as a result of dehydration

Replace worn-out cylinder hoses and rubber NPA warns
Replace worn-out cylinder hoses and rubber seals regularly. This is the latest advice from The National Petroleum Authority (NPA). This advice is to ensure that users of LPG, their homes, family and stakeholders are safe and also practising safety measures outlined by the outfit. The NPA further called on the public to constantly check the…

Momoni has no nutritional value and is bad for kidneys – Dietician
Forzia Baidoo, a dietician at the Meridian Medical Center, has advised Ghanaians to avoid consuming fermented fish, commonly known as momoni, in order to reduce their risk of kidney disease. Momoni is a traditional delicacy made by fermenting fish in tropical heat for six to ten hours, salting it for one to two days, and…

Volta Regional Minister Commends NHIA Transformational Leadership
The Volta Regional Minister, Dr. Archibald Letsa has commended leadership of the National Health Insurance Authority (NHIA) for the increased efforts to improve the operations and image of the National Health Insurance Scheme (NHIS). He acknowledged that the image of the NHIS has improved considerably in the past few months and applauded the Governing Board…