The start of a new year often brings renewed goals, fresh routines, and a desire to feel more energised after…
Tag: Mental Health
One in Seven Adolescents Globally Suffer from A Mental Disorder
According to the WHO, one out of seven people aged 10-19 suffers from a mental disorder. This is alarming and…
A guide about mental health during the COVID-19 pandemic
During the COVID-19 pandemic, there will be a lot of information about the virus and its effects on mental health.…